Things Men With Unhealthy Skin Should Know
If your skin looks anything but healthy, take steps to improve it. Although skin care is often directed to women, men of all ages can also experience problems, such as dry skin, acne, and the signs of aging. The products sold in stores generally contain ingredients that may not cater to your skin's specific needs. In many cases, the products can worsen your problems. Here are things to know about your skin and what you can do to make it unhealthy the right way.
Why Is Your Skin Different from a Woman's Skin?
If you compare your skin to a woman's skin, you may notice that their skin is softer to the touch. Their skin is also thinner in comparison to your skin—your skin is about 25 percent thicker than a woman's skin, which is why it doesn't age fast. However, once your skin does show signs of aging, it can become dry, fragile, and require moisture to stay healthy.
If you purchase and use moisturizers from a store, and the products don't work as well as you expect, you may need to use moisturizers designed for men's skin care only. Women's skin care products often contain different types of oils to treat dryness. But since your skin is oilier, the ingredients may actually cause problems for you instead of alleviate them.
For instance, if you tend to break out with acne, the oils may inflame the pimples and make them worse. It's important to keep in mind that if your skin continues to dry out, it may appear discolored and flaky in places. In addition, as you age, the oils in your skin will eventually reduce, so it's important to find something that protects your skin without breaking it out.
What Can You Do to Improve Your Skin?
One of the things you might do is see a dermatologist for assistance. They can examine your skin and recommend skin care products that work for it specifically. It's also possible for a doctor to prescribe treatments for your skin problems, such as acne medication or moisturizing lotion. The treatments may be combinations of different things, such as a moisturizing cream that fights blemishes.
A skin specialist may suggest that you see them regularly to monitor the progress of your skin treatments. If things change with your skin, a dermatologist can adjust your treatments to correct or better manage your issues. Your treatments may change as you age. For instance, if you develop wrinkles in your skin, a doctor may offer age-related treatments to remove or smooth them. Don't be afraid to try anti-aging treatments if a dermatologist recommends them to you.
After treatment, you can maintain your new healthy skin by eating a balanced diet that includes all of the food groups. For example, oranges and watermelon contain vitamin C to help keep your cells healthy and thriving. Oats and other grains help reduce your blood sugar levels. Having too much sugar in your blood can potentially increase your risk for wrinkles and other skin ailments. While eating healthy won't diminish or stop the signs of aging completely, it can lesson its affect on your skin.
Finally, drink plenty of clear liquids to hydrate your skin each day. This can include water, white tea, and unsweetened apple juice. Eating watery melons can also encourage good hydration in your body. If you can't select the best diet for your skin, consult with a dermatologist.
To learn more about improving your unhealthy skin, you can contact local clinics such as Advanced Dermatology & Skin Cancer Specialists of Moreno Valley to schedule an appointment.